Thursday, February 12, 2015

Sprint Training Videos That Can Help

Throughout my years of research, I have found some videos that have some splendid ideas to add on for your training.
Enjoy and improve on your run.

sprint drill-1:
http://youtu.be/HNJ4Ycus890

sprint drill-2:
http://youtu.be/U3_qHVP9gjA

sprint drill-3:
http://youtu.be/rhlT_dQiWPk
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